📋 About This Service
✦ What You’ll Gain
⚑ Best For
📋 About This Service
✦ What You’ll Gain
⚑ Best For
Now Accepting New Clients
Expert Health Coaching
Personalised to You.
One-on-one 60-minute sessions with certified health coaches. Grounded in biomarker science, tailored to your goals — weight, longevity, hormonal health, and beyond.
500+
Clients Coached
1 hr
Per Session
98%
Satisfaction Rate
12+
Specialisations
Coaching Services
What We Offer
Hover any service card to learn more. Tap on mobile for full details.
Process
How It Works
Four simple steps from booking to breakthrough.
01
Book Your Session
Choose a date and 1-hour time slot that works for you using our live scheduling tool below.
02
Complete Health Goals
Fill out your Health Goals template so your coach arrives fully prepared with a tailored plan.
03
Your Coaching Session
60-minute video call with your dedicated coach. Deep-dive into your biomarkers, lifestyle, and objectives.
04
Personalised Action Plan
Receive a written protocol within 24 hours covering nutrition, supplementation, and lifestyle adjustments.
Scheduling
Book a 1-Hour Session
Select a date, pick your preferred time slot, and complete your details below.
Select a Date
Available slots highlighted below
Select a Time
All sessions are 60 minutes — Pacific Time
Choose a date first
Your Details
Complete to confirm your booking
📅 Date: Not selected | ⏰ Time: Not selected
My Health Goals
Health Goals Template
Complete this before your session. Your coach will use it to build your personalised plan.
Priority Health Areas
Current Lifestyle Ratings
Additional Notes for Your Coach
Client Stories
What Our Clients Say
★★★★★
“My coach reviewed my full biomarker panel and explained things my GP never had time to cover. Within 6 weeks I had measurably better testosterone and energy.”
★★★★★
“The health goals template was a game-changer. Coming into the session prepared meant we spent the full hour on strategy, not history-taking.”
★★★★★
“I was confused about peptides and supplement stacking. One session with Runar Health gave me a clear, safe protocol backed by actual science.”