🔋Vitality Index
Vitality Index Calculator
Enter your current lab values to score each health marker. Markers are colour-coded green, orange, or red based on whether values fall within, near, or beyond their optimal range.
Optimal
Risk +0
Value within or below optimal range
Mild Risk
Risk +1
Slightly elevated — monitor & improve
High Risk
Risk +2
Above optimal — action needed
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Your Vitality Score
Enter values across any categories below, then press Calculate to generate your Vitality Index score.
🎯 Focus Areas — Markers Above Optimal